Dr. Russ' Blog

Anxiety, CBT, and more!

A Little Backstory on Learn to Live CBT….

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I am occasionally asked why I would attempt a new project in online CBT, Learn to Live, on top of my already busy professional practice. It’s a good question. The short answer is simple:  because I am deeply concerned about people struggling unnecessarily. The longer version has to do with wait lists, crowded schedules, proven methods, and an uptick in social anxiety in general. I took a few minutes recently to explain the genesis of Learn to Live to a colleague. Take a few minutes to watch the video if you want to see how they all have come together to inspire our Program.



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This post was written by Dr. Russ Morfitt