Dr. Russ' Blog

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Tag Archive: confidence

The Relationship Between Posture and Self-Confidence

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  I remember how amazed I was when taking my first psychology class and learning about research demonstrating that we can change our moods simply by changing our facial expressions. In many of those studies, participants started to feel happier after simply tensing certain muscles associated with smiling. In some studies, people felt even happier if they saw their own... View Article