Dr. Russ' Blog

Anxiety, CBT, and more!

Tag Archive: OCD

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What is CBT?

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  We recently posted a question on our  Facebook and Twitter accounts and the responses to that quiz piqued my interest. According to the results, many of our readers have heard of CBT but not many have actually tried it. That made me think that it might be useful to explain how CBT can help an individual – not just with... View Article