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Why Online CBT Works for Social Anxiety

Published by Leave your thoughts

  Offering online, or web-based, Cognitive Behavioral Therapy as a tool to treat social anxiety seems a bit oxymoronic. Isn’t it counterproductive to use a tool that allows a person to avoid social interaction to battle anxiety about social interaction?!   On the face of it, yes, it seems crazy. But the research shows again and again that web-based Cognitive Behavioral... View Article