Skip to main content
Tag

anxiety treatment

Research on Social Anxiety and the Effectiveness of CBT

Two questions that people often ask me relate to my use of Cognitive Behavioral Therapy for social anxiety and the effectiveness of its use online. The research on social anxiety and CBT is pretty clear: dozens of gold-standard trials demonstrate that sufferers experience reduced anxiety and improved lives through the principles of CBT. 
Dr. Russ Morfitt
December 6, 2013

Social Anxiety and the Wizard of Oz

I really like old classic movies, but the Wizard of Oz has always troubled me. You know, flying monkeys and what not. And who wants to be surrounded by all those people telling you in song which road to take? But the part that really irks me comes at the end.
Dr. Russ Morfitt
January 1, 2013