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Learn to Live Team

Mental Health and Safety at Work  Mental Health

Mental Health and Safety at Work 

In busy workplaces today, ignoring how you feel mentally can lead to big problems. Did you know that people who feel really stressed out are more likely to get hurt while they are working? They are also more likely to get hurt even when they are not working.  Why Mental Health Matters for Safety  We usually think about physical dangers at work as things that might cause accidents. But how you feel mentally is also important for staying safe. Feeling stressed out at work can make you feel tired. It can make it hard to think clearly and control your…
Learn to Live Team
June 14, 2024
Helping Kids with Depression and Anxiety: 6 Steps for Parents Depression

Helping Kids with Depression and Anxiety: 6 Steps for Parents

Being a parent is like being a guide through a big, confusing maze. It can be even trickier when your child is feeling anxious or depressed. The good news is there are steps you can take to help them feel better.  Understanding Anxiety and Depression in Kids  Anxiety and depression aren't just things grown-ups deal with. They are among the most common mental health challenges kids, from ages 3 to 17, face. Anxiety and depression can show up in a number of ways. Kids might have trouble sleeping, stomach issues, headaches, feel worried a lot, have big mood swings, trouble…
Learn to Live Team
June 4, 2024