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Stress & Anxiety

PanicStress & Anxiety

Gender Differences and Anxiety

We have known for a long time that women are twice as likely as men to suffer from an anxiety problem, like Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and others. You might assume that women are more likely to ask for professional help (and studies suggest they are), but they are also more likely to report the symptoms for these problems in community surveys.
Dr. Russ Morfitt
August 21, 2013
DepressionPanicStress & Anxiety

Unintended Consequences

Sometimes solutions can create new problems. I recently read that, after the Titanic sank in 1912 and cost the lives of over 1500 people, steps were taken to increase the safety of ships. The number of lifeboats required was increased dramatically. But sadly, as Edward Tenner suggests, the increase in lifeboats on the S.S.Eastland in 1915 made that ship more top-heavy contributing to it’s sinking a few weeks later in Chicago. Over 840 people perished as a result.
Dr. Russ Morfitt
April 28, 2013
PanicStress & Anxiety

You Aren’t Alone

In my experience as a psychologist who treats anxiety, panic attacks, and phobias, I have seen people isolated and excluded by the disorders. My focus is, of course, on helping them conquer the problems. But during the process of learning the CBT tools to overcome the problem, how do they put one foot in front of another?
Dr. Russ Morfitt
February 26, 2013